How to Identify Gluten Allergy Symptoms

Prevent Celiac Disease Damage
Identifying gluten allergy symptoms can prevent damage caused by Celiac disease. Celiac disease is a condition linked to the consumption of gluten. Allergies to gluten cause damage to the small intestine which prevent it from absorbing vital nutrients. There is no cure for Celiac disease, but recognizing gluten allergy symptoms and avoiding gluten consumption will lessen intestinal damage.

Celiac disease is often hereditary. If you have a family member who is gluten intolerant, it may be wise to be tested before gluten allergy symptoms present themselves. If you are already experiencing gluten allergy symptoms and celiac disease runs in your family, see a doctor right away. To prevent intestinal damage from celiac disease, avoid foods containing gluten.

Many people know that gluten is found in white flour. Gluten is also found in whole wheat, barley and rye. People with gluten allergy symptoms should avoid breads and other baked goods containing these grains or flours. Foods to avoid if you have celiac disease include cakes, cookies, flour tortillas and pizza dough. Ask your physician for a complete list of gluten containing foods.

Gluten allergy symptoms are often missed due to their similarity to other disease symptoms. Celiac disease most often presents itself with digestive malfunction such as intermittent diarhea, abdominal pain, gas and bloating. Unfortunately, due to nutritional damage, gluten allergy symptoms may also include depression and a wide range of other problems.

Since celiac disease limits or prevents fat absorption, gluten allergy symptoms may be apparent in stools. Persons with celiac disease may notice their stools undergoing a change. Watch for foul smelling, light colored stools. Stools may also appear greasy or oily looking. Floating stools indicate a high fat content due to lack of fat absorption.